What’s On: 27th Feb > 5th Mar


Tuesday 28th 

Training Night @ Buckley Sports Centre

  • Intervals Group 1: Tip Road at approx, 6 x 1000m  (Run Leader: Eric Campbell or Chris Callaghan)
  • Intervals Group 2: Pinfold Lane, 10 x 600m  (Run Leader: Karl Williams or Gareth Houghton)
  • Intervals Group 3: Mold Road Bollards, 6 x 1000m (Run Leader: Les Coathup or Jane Lindley)
  • Muster\Tempo Run: Chambers Lane (5 mile) or Mold (6.1 miles) with option for cut-off through Bryn Road (3.7 miles) (Run Leaders: Jason Dwan and Rob Mackey)

Wednesday 1st

  • Headtorch Run: 7:30pm start, meet at Colomendy Arms. 5 mile trail run taking in Maeshafn and Moel Findeg.

Thursday 2nd  

  • Muster Run: Wood Lane\Liverpool Road (5 miles) or add in Alltami (6 miles) (Run Leaders: Jason Dwan and Rob Mackey)
  • Tempo Run: Various 5 to 8 miles (Run Leader: Eric Campbell, Chris Callaghan or Dave Wootton)

Saturday 4th

  • Wepre parkrun at 9am
  • Fell Race: Pipe Dream @ Dolgarrog 12 noon

Sunday 5th

  • Club Race: Borders League Race #5 @ Manley Mere 11am
  • Long Run with Jason: 6am meet at Ewloe Car Auctions. Distance vary between 10 to 15 miles – Contact Jason
  • Road Race: Anglesey Half Marathon & 10k at 9am

 

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