Wednesday 31st
- Headtorch Trail Run: John Morris Special Route – Halkyn, 5.8m and 600ft ascent, 7:30pm start, Meet at Burger King (Run Leader: John Morris)
Thursday 1st
- Training Night: Meet at Buckley Sports Centre 7pm for 7:15pm start
- Tempo Run: Mold\Alltami 5m, 10k or 7.5 mile tempo (Run Leaders: Eric Campbell \ Chris Callaghan)
- Improvers & Middle Group: Mold 10k route (Run Leader: Jason Dwan and Dave Wootton)
Saturday 3rd
- Wepre parkrun: 9 am at Wepre Park
- 5k Handicap Session: 10:45am for an 11am Start at the Bollards
- Road Race: Rhyl 10m, 10am start at Rhyl RNLI station
Sunday 4th
- Northop Cross Country Route, meet Northop College at 9:45am
- Fell Race: Clwydian Sheeptracks , 17mile fell race, 10am start at grid ref: SJ 166 653 – nearest postcode CH7 5NZ
- Road Race: Ruthin 5k and 10k , 9:30am start at Ruthin Leisure Centre
- Road Race: Village Bakery Half Marathon, 11am start at The Clubhouse, Wrexham
English (UK) 
Cymraeg