{"id":3450,"date":"2017-10-02T17:31:27","date_gmt":"2017-10-02T16:31:27","guid":{"rendered":"https:\/\/www.buckleyrunners.org.uk\/\/?p=3450"},"modified":"2017-11-13T08:33:54","modified_gmt":"2017-11-13T08:33:54","slug":"whats-on-2nd-8th-october","status":"publish","type":"post","link":"https:\/\/www.buckleyrunners.org.uk\/cy\/2017\/10\/02\/whats-on-2nd-8th-october\/","title":{"rendered":"What\u2019s On: 2nd > 8th October"},"content":{"rendered":"<p>Note: Training Nights activities are \u2018as intended\u2019 at time of publishing, they can be prone to changing on the evening<\/p>\n<p><strong>Tuesday 3rd\u00a0<\/strong><\/p>\n<ul>\n<li>Training Night: Meet @ Buckley Sports Centre 7pm for 7:15pm start *** Hi-Vis required ***\n<ul>\n<li>Intervals Group 1: Green Lane, 6 x 1km (Run Leader: Eric Campbell &amp; Chris Callaghan)<\/li>\n<li>Intervals Group 2: Bollards, 6 x 1km (Run Leader: Les Coathup)<\/li>\n<li>Improvers: Chambers Lane, 5 miles at 9 to 11 minute\u00a0mile pace (Run Leader: Jason Dwan)<\/li>\n<li>Improvers: Buckley Tyres Route, 2 or 3 laps (Run Leader: Rob Mackey)<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><strong>Thursday 5th<\/strong><\/p>\n<ul>\n<li>Training Night: Meet @ Buckley Sports Centre 7pm for 7:15pm start *** Hi-Vis required ***\n<ul>\n<li>Easy Run: TBC 5 to 6 miles (Run Leaders: Eric Campbell, Chris Callaghan &amp; Les Coathup)<\/li>\n<li>Improvers: Speed Building Session (Run Leader: Nicole)<\/li>\n<li>Improvers: Wood Lane\\Liverpool Road, 5 miles (Run Leader: Jason Dwan)<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><strong>Saturday 7th<\/strong><\/p>\n<ul>\n<li>Wepre parkrun: 9am\u00a0at Wepre\u00a0Park<\/li>\n<li><span class=\"_3oh- _58nk\">Cross Country Race: <a href=\"http:\/\/www.northwalesxc.com\/fixturesvenues.htm\" target=\"_blank\" rel=\"noopener\">NWXC Race\u00a0#1<\/a><\/span>, 2pm\u00a0ladies &amp; seniors, 2:45pm men at\u00a0Ysgol Morgan Clywd, Wrexham LL13 9NG<\/li>\n<li><span class=\"_3oh- _58nk\">Fell Race: <a href=\"http:\/\/www.wfra.me.uk\/\" target=\"_blank\" rel=\"noopener\">North Wales Fell Series #9 &#8211; Trefriw Mill<\/a><\/span>, 10.5 miles, 11am\u00a0at <span lang=\"EN-GB\">\u00a0<\/span><span lang=\"EN-GB\">Trefriw Village Hall, LL27 0JH<\/span><\/li>\n<\/ul>\n<p><strong>Sunday 8th<\/strong><\/p>\n<ul>\n<li><span class=\"_3oh- _58nk\">Road Race: <a href=\"http:\/\/www.activeleisureevents.co.uk\/marathon\/race-information\" target=\"_blank\" rel=\"noopener\">Chester Marathon\\Metric<\/a><\/span>,\u00a011am\u00a0at Chester Racecourse<\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>Note: Training Nights activities are \u2018as intended\u2019 at time of publishing, they can be prone to changing on the evening Tuesday 3rd\u00a0 Training Night: Meet @ Buckley Sports Centre 7pm for 7:15pm start *** Hi-Vis required *** Intervals Group 1: Green Lane, 6 x 1km (Run Leader: Eric Campbell &amp; Chris Callaghan) Intervals Group 2: [&hellip;]<\/p>\n","protected":false},"author":17,"featured_media":2908,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[3],"tags":[],"class_list":["post-3450","post","type-post","status-publish","format-standard","has-post-thumbnail","category-news","czr-hentry"],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pa8jIx-TE","jetpack_likes_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.buckleyrunners.org.uk\/wp-content\/uploads\/2017\/03\/p.395.img_.jpg?fit=562%2C370&ssl=1","_links":{"self":[{"href":"https:\/\/www.buckleyrunners.org.uk\/cy\/wp-json\/wp\/v2\/posts\/3450","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.buckleyrunners.org.uk\/cy\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.buckleyrunners.org.uk\/cy\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.buckleyrunners.org.uk\/cy\/wp-json\/wp\/v2\/users\/17"}],"replies":[{"embeddable":true,"href":"https:\/\/www.buckleyrunners.org.uk\/cy\/wp-json\/wp\/v2\/comments?post=3450"}],"version-history":[{"count":0,"href":"https:\/\/www.buckleyrunners.org.uk\/cy\/wp-json\/wp\/v2\/posts\/3450\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.buckleyrunners.org.uk\/cy\/wp-json\/wp\/v2\/media\/2908"}],"wp:attachment":[{"href":"https:\/\/www.buckleyrunners.org.uk\/cy\/wp-json\/wp\/v2\/media?parent=3450"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.buckleyrunners.org.uk\/cy\/wp-json\/wp\/v2\/categories?post=3450"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.buckleyrunners.org.uk\/cy\/wp-json\/wp\/v2\/tags?post=3450"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}