{"id":3661,"date":"2018-01-07T19:11:12","date_gmt":"2018-01-07T19:11:12","guid":{"rendered":"https:\/\/www.buckleyrunners.org.uk\/\/?p=3661"},"modified":"2018-01-07T19:11:12","modified_gmt":"2018-01-07T19:11:12","slug":"whats-on-8th-14th-jan","status":"publish","type":"post","link":"https:\/\/www.buckleyrunners.org.uk\/cy\/2018\/01\/07\/whats-on-8th-14th-jan\/","title":{"rendered":"What\u2019s On: 8th > 14th Jan"},"content":{"rendered":"<p><strong>Tuesday 9th\u00a0<\/strong><\/p>\n<ul>\n<li>Training Night: Meet at\u00a0<a href=\"https:\/\/goo.gl\/maps\/QdTEZ6xhBwk\" target=\"_blank\" rel=\"noopener\">Buckley Sports Centre<\/a>\u00a07 pm for 7:15 pm start\n<ul>\n<li>Intervals Group 1: Tip Road, 6 x 1km (Run Leader: Eric Campbell \\ Chris Callaghan)<\/li>\n<li>Intervals Group 2: Bollards, 6 x 1km (Run Leader: Les Coathup)<\/li>\n<li>Improvers: Buckley Tyres route 2 or 3 Laps (Run Leader: Jason Dwan)<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><strong>Wednesday 10th<\/strong><\/p>\n<ul>\n<li>Headtorch Trail Run: Maeshafn Woods,\u00a07:30pm\u00a0start, Meet at\u00a0<a href=\"https:\/\/goo.gl\/maps\/F6pyFHAbygk\" target=\"_blank\" rel=\"noopener\">The Colomendy Arms, Cadole, CH7 5LL<\/a>\u00a0(Run Leader: Tim Hargreaves)<\/li>\n<\/ul>\n<p><strong>Thursday 11th<\/strong><\/p>\n<ul>\n<li>Training Night: Meet at\u00a0<a href=\"https:\/\/goo.gl\/maps\/QdTEZ6xhBwk\" target=\"_blank\" rel=\"noopener\">Buckley Sports Centre<\/a>\u00a07pm for 7:15pm start\n<ul>\n<li>Easy Run: Mold\\Alltami 5m, 10k or 7.5 mile tempo (Run Leaders: Eric Campbell \\ Chris Callaghan)<\/li>\n<li>Middle Group: Chambers Lane 5m (Run Leaders: Dave Wootton\\Lisa McPherson)<\/li>\n<li>Improvers: Wood Lane\\Liverpool Road (Run Leader: Jason Dwan)<\/li>\n<li>Improvers: Speed Building Session (Run Leader: Nicole)<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><strong>Saturday 13th<\/strong><\/p>\n<ul>\n<li>Wepre parkrun: 9 am at\u00a0<a href=\"https:\/\/goo.gl\/maps\/CJKHVu1QNT52\" target=\"_blank\" rel=\"noopener\">Wepre\u00a0Park<\/a><\/li>\n<\/ul>\n<p><strong>Sunday 14th<\/strong><\/p>\n<ul>\n<li><span class=\"_3oh- _58nk\">Road Race:\u00a0<a href=\"http:\/\/www.bordersleague.org.uk\/fixtures\/\" target=\"_blank\" rel=\"noopener\">Borders\u00a0League\u00a0Race\u00a0#3<\/a><\/span>, 11am\u00a0at <a href=\"https:\/\/goo.gl\/maps\/mEYPXBzjzxD2\" target=\"_blank\" rel=\"noopener\">Abergele, LL22 7PP<\/a><\/li>\n<\/ul>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>Tuesday 9th\u00a0 Training Night: Meet at\u00a0Buckley Sports Centre\u00a07 pm for 7:15 pm start Intervals Group 1: Tip Road, 6 x 1km (Run Leader: Eric Campbell \\ Chris Callaghan) Intervals Group 2: Bollards, 6 x 1km (Run Leader: Les Coathup) Improvers: Buckley Tyres route 2 or 3 Laps (Run Leader: Jason Dwan) Wednesday 10th Headtorch Trail [&hellip;]<\/p>\n","protected":false},"author":17,"featured_media":2908,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[3],"tags":[],"class_list":["post-3661","post","type-post","status-publish","format-standard","has-post-thumbnail","category-news","czr-hentry"],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pa8jIx-X3","jetpack_likes_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.buckleyrunners.org.uk\/wp-content\/uploads\/2017\/03\/p.395.img_.jpg?fit=562%2C370&ssl=1","_links":{"self":[{"href":"https:\/\/www.buckleyrunners.org.uk\/cy\/wp-json\/wp\/v2\/posts\/3661","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.buckleyrunners.org.uk\/cy\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.buckleyrunners.org.uk\/cy\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.buckleyrunners.org.uk\/cy\/wp-json\/wp\/v2\/users\/17"}],"replies":[{"embeddable":true,"href":"https:\/\/www.buckleyrunners.org.uk\/cy\/wp-json\/wp\/v2\/comments?post=3661"}],"version-history":[{"count":0,"href":"https:\/\/www.buckleyrunners.org.uk\/cy\/wp-json\/wp\/v2\/posts\/3661\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.buckleyrunners.org.uk\/cy\/wp-json\/wp\/v2\/media\/2908"}],"wp:attachment":[{"href":"https:\/\/www.buckleyrunners.org.uk\/cy\/wp-json\/wp\/v2\/media?parent=3661"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.buckleyrunners.org.uk\/cy\/wp-json\/wp\/v2\/categories?post=3661"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.buckleyrunners.org.uk\/cy\/wp-json\/wp\/v2\/tags?post=3661"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}