What’s On: 1st > 7th Jan


Monday 1st – New Years Day

  • Wepre parkrun NYD Special: 10:30 am at Wepre Park
  • Trail\Fell Run: 7 to 8m, 12:00pm from top Clwyd gate – Contact Simon Roberts

Tuesday 2nd 

  • Training Night: Meet at Buckley Sports Centre 7 pm for 7:15 pm start
    • Intervals Group 1: Tip Road, 6 x 1km (Run Leader: Eric Campbell \ Chris Callaghan)
    • Intervals Group 2: Bollards, 6 x 1km (Run Leader: Les Coathup)
    • Improvers: Chambers Lane 5m (Run Leader: Jason Dwan)

Wednesday 3rd

  • Headtorch Trail Run: To Be Confirmed (will update and post on Facebook)

Thursday 4th

  • Training Night: Meet at Buckley Sports Centre 7pm for 7:15pm start
    • Easy Run: Mold\Alltami 5m, 10k or 7.5 mile tempo (Run Leaders: Eric Campbell \ Chris Callaghan)
    • Middle Group: Mold\Alltami 5m (Run Leaders: Dave Wootton\Lisa McPherson)
    • Improvers: Wood Lane\Liverpool Road 5.5m (Run Leader: Jason Dwan)

Saturday 6th

  • XC Race: North Wales XC Champs, 1:35 pm start at Rhug Estate, Corwen, LL21 OEH – Entry form is HERE
  • 5k Handicap Training Session: meet at the Bollards at 10:45 am for an 11 am start
  • Wepre parkrun: 9 am at Wepre Park

Sunday 7th

  • Northop XC Training Session, meet Northop College at 9:45 am for a 10 am start

 

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